Maanantai shaking legs WOD!

joonas

5 kierrosta aikaa vastaan. Aikaraja 20min

30 Kettlebell swings 24/16kg
10 Squat Clean to Thrusters 40/30kg
15 Burpees

3 min lepo joka kierroksen jälkeen.

Suositellaan!

 

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